#1 The Smoothie
Ingredients: bananas, oj, yogurt, frozen berries, whey protein
We buy the berries at Costco, they're cheap and have lots of antioxidents.
Mix in a blender in whatever proportions you like.
You can always freeze for later if you make too much.
#2 The Healthy Oatmeal
Just add water and heat
If we run out of smoothie ingredients, this is my go-to.
#3 The Healthy Waffles
Ingredients: whole wheat waffle mix, frozen berries (same from smoothie) If we're home for a Saturday morning, we make these with some eggs. Yum!
Props to my awesome husband who makes me a smoothie EVERY SINGLE MORNING before I go to work. I have a long, traffic-filled drive so it's perfect for the road.